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Welcome to Lil-Lets Blogs, a hub for informed learning, understanding & support

At Lil-Lets, we firmly believe in the transformative power of knowledge. Our blog page has been crafted to provide you with the information, you need to understand your body and the changes you may go through, allowing you to make empowered choices about what works for you, at every stage of life.

In the journey of demystifying myths and tackling taboos, we recognize the strength in shared experiences. Our commitment to inclusive representation is at the forefront, and we understand that diverse perspectives play a crucial role in challenging misconceptions. Lil-Lets is a space for everyone who experiences menstruation, fostering a community that thrives on understanding and support.

What would you like to know?

Top Read Articles

How will I know I’m in labour?

Written by Lara Taylor, UK Specialist Midwife

We all know the term labour I’m sure: the active process of delivering a baby, and I’m pretty certain now you’re pregnant you’ve heard lots of labour and birth stories, maybe some being more unsettling for you than reassuring!

Maternity Pads And Managing Postpartum Bleeding

Let's talk about postpartum bleeding and how to manage looking after your postpartum body.

6 Weeks Postpartum Your New Normal After Pregnancy

From six weeks after giving birth and onwards: the checkups, your wellbeing and what you should never forget to mention to your doctor

We Need To Talk About Childbirth

This blog post is inspired by our Lil-Lets Talk Becoming a Mom series where real moms share the physical and emotional realities of motherhood that aren’t spoken about openly enough. Join the conversation.

My Story - Written by Megan Ross

Breastfeeding your baby: What to expect in the early days

What to expect in those early days of breastfeeding, so you can feel confident and most importantly prepared.  You’ve got this Mama!

Breastfeeding Positions – Finding What Works For You!

When it comes to finding the right breastfeeding positions for you and your baby, only you will know what feels most comfortable.

Endorsed by Lara Taylor, UK Specialised Midwife.

How To Get A Good Latch When Breastfeeding

We’re here to explain how to get a good latch whilst breastfeeding, and what to do if things don’t feel quite right.

How Will I Know If I Have A Low Milk Supply?

If you’re a breastfeeding mum, you may worry that your baby isn’t getting enough milk from you or that you’re actually not making enough.

Endorsed by Lara Taylor, UK Specialised Midwife.

Lactational Mastitis – Causes, Symptoms And Ways To Treat & Prevent It.

So, your breast-feeding journey seems to be going well and your baby is latching on fabulously, and then out of nowhere and without warning, you start to notice a change in the way your breasts feel and look.

Endorsed by Lara Taylor,  UK Specialised Midwife.