Popular Products

Welcome to Lil-Lets Blogs, a hub for informed learning, understanding & support

At Lil-Lets, we firmly believe in the transformative power of knowledge. Our blog page has been crafted to provide you with the information, you need to understand your body and the changes you may go through, allowing you to make empowered choices about what works for you, at every stage of life.

In the journey of demystifying myths and tackling taboos, we recognize the strength in shared experiences. Our commitment to inclusive representation is at the forefront, and we understand that diverse perspectives play a crucial role in challenging misconceptions. Lil-Lets is a space for everyone who experiences menstruation, fostering a community that thrives on understanding and support.

What would you like to know?

Top Read Articles

Intimate Hygiene In Pregnancy

Pregnancy brings about many changes in your body, and maintaining intimate hygiene becomes especially important. 

The 2nd Trimester - What To Expect

The second trimester of pregnancy, between 13- 28 weeks can bring with it a wave of excitement and a new lease of life, as well as relief for some. 

Written By Lara Taylor - UK Specialist Midwife

Miscarriage and what to do after a miscarriage?

Understanding both the physical and emotional aspects of miscarriage can provide much-needed answers and help you know what’s normal and to be expected.

Written by Lara Taylor, UK Specialised Midwife.

Support after a miscarriage

Written by Lara Taylor, UK Specialist Midwife

There are no words that can truly capture the depth of pain someone experiences following a miscarriage. Seeking advice and emotional support from family, friends and medical professionals can be so beneficial during this time.

Preparing For The Postnatal Period And Having A 'Postnatal Plan.'

Written by Lara Taylor, UK Specialist Midwife

Being prepared for your baby’s arrival is so much more than buying equipment and packing your hospital bag. It’s not only preparing yourself mentally for life with a new baby but being aware of the physical changes and their impact on your recovery.

Maternity Hospital Bag Checklist

Babies can be unpredictable, so we've prepared a handy hospital bag checklist to help you pack your bags in advance.

Perinatal Mental Health (PMH) – During and After Pregnancy

Written by Lara Taylor, UK Specialist Midwife

Mental health in pregnancy is known as Perinatal mental health, you may never have heard of it, or known anyone who has suffered with it, but it’s so important to understand what to look out for and when to ask for help.

Colostrum….and harvesting. The what, why and how!

Written by Lara Taylor, UK Specialist Midwife

I’ve got to say, out of all the amazing things our body can do, creating Colostrum has to be one of the most intricate and advanced.

What To Expect In The 3rd Trimester

Written by Lara Taylor, UK Specialist Midwife

The third trimester of pregnancy, spanning from week 28 to the birth of your baby, is a time of anticipation, preparation, and a little nervousness as the time drawers closer to baby’s arrival.