Puberty Advice for Teens

Breast development is one of the first signs of puberty in girls, and it happens in stages that may be a bit confusing at first. Here's our simple guide on what to expect as you go through each stage. 

One of the biggest decisions you make as a teenager is choosing your first starter bra. Here’s everything you need to know on how to measure your bra size.

Have you been measured for your first bra and now don’t feel like it fits quite right! Read on for our guide to the perfect fit!

About 6-12 months before your first period you may start to notice discharge, but what is it, why do we have it and is it normal!

The idea of talking to someone about periods can feel pretty awkward. But trust us, once you’ve had the chat you will feel so much better.

Your first period is a big step, and it’s totally normal to have questions about it. Here’s everything you need to know to feel prepared and confident:

Preparing for your period: How to Cope With PMS, period pain, and irregular Bleeding.

Confused about whether you need a pad or a liner, we've got the lowdown on what product best suits your needs.

If you’re new to periods and wondering how to use pads in the most comfortable and secure way, you’re in the right place! Pads are a great way to manage your period, and with just a few simple steps, you’ll be able to wear them with confidence.