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Puberty Advice for Teens

If you’re curious about boobs and bras, or in need of first period tips, you’ve come to the right place. Becoming a teen can be overwhelming, but you’re not alone. We’ve got expert puberty tips to guide you through all the changes.

What would you like to know?

Top Read Articles

Vaginal discharge in your teens

About 6-12 months before your first period you may start to notice discharge, but what is it, why do we have it and is it normal!

What Is Toxic Shock Syndrome

Toxic Shock Syndrome, or TSS, is one of those conditions that many of us have heard of, but few people know a lot about. We know that it's incredibly rare, and in truth, TSS is a dangerous illness that can sometimes even be fatal.

Intimate Hygiene

Yes, your vulva is normal! Here are your top intimate hygiene questions answered.

Heavy Periods And How To Deal With It

There’s menstruation, and then there’s menorrhagia, which is defined by having substantial blood loss in every monthly cycle. There's a huge difference and it's important to understand in case you may be suffering.

Emotional Changes During Puberty

Ok, so you’ve got a lot going on right now! You’re juggling the hormonal and physical changes of puberty with so many other things: school, family, friends, dating… that’s a lot.

Common Period Myths In South Africa

Ready to bust some myths about periods? Self-proclaimed Minister of Menstruation, Candice Chirwa, is here to help.

Understanding Irregular Periods

If you find yourself wondering "what does irregular period mean?", then visit Lil-Lets' website for more information on all things menstrual cycle!

Are Periods Painful?

Period pain sucks, period. Nobody wants it, and yet a ton of us are reduced to grumbling messes 12 or so times a year. Periods are different for everyone, so let’s help you evaluate your period pain.