Advice for
Parents of Teens

Whether your period is like clockwork or a little irregular, menstruation is unique for everyone. Discover the 4 menstrual cycle phases and how to manage them.

Ok, so you’ve got a lot going on right now! You’re juggling the hormonal and physical changes of puberty with so many other things: school, family, friends, dating… that’s a lot.

From raging hormones to changing bodies, puberty can be a rollercoaster ride. Here’s everything you need to know about puberty and tips to handle it with confidence.

To insert a tampon, gently guide the rounded tip into your vaginal opening, angling slightly towards your lower back until it feels comfortable. Whether you’re new to tampons, or just looking for some helpful tips, our step-by-step guide has you covered.

Toxic Shock Syndrome, or TSS, is one of those conditions that many of us have heard of, but few people know a lot about. We know that it's incredibly rare, and in truth, TSS is a dangerous illness that can sometimes even be fatal.

Preparing for your period: How to Cope With PMS, period pain, and irregular Bleeding.

Discover the tell-tale signs that your daughter is starting puberty and learn how you can offer support through the changes.

Figure out how to talk to your daughter about her period, from the ideal age for the period talk to the best products for teens.