Advice for
Parents of Teens

Toxic Shock Syndrome, or TSS, is one of those conditions that many of us have heard of, but few people know a lot about. We know that it's incredibly rare, and in truth, TSS is a dangerous illness that can sometimes even be fatal.

Ok, so you’ve got a lot going on right now! You’re juggling the hormonal and physical changes of puberty with so many other things: school, family, friends, dating… that’s a lot.

From raging hormones to changing bodies, puberty can be a rollercoaster ride. Here’s everything you need to know about puberty and tips to handle it with confidence.

To insert a tampon, gently guide the rounded tip into your vaginal opening, angling slightly towards your lower back until it feels comfortable. Whether you’re new to tampons, or just looking for some helpful tips, our step-by-step guide has you covered.

Empowering conversations for all of life's periods. Ready to join us? Simply go to www.lil-letstalk.co.za, sign up to become a member for free, engage in the conversation, and, most importantly, ask the questions you’ve always been too shy to ask. #LilLetsTalk

Endometriosis symptoms include painful menstruation and often irregular bleeding. Learn more with us right here!

Whether your period is like clockwork or a little irregular, menstruation is unique for everyone. Discover the 4 menstrual cycle phases and how to manage them.

Preparing for your period: How to Cope With PMS, period pain, and irregular Bleeding.