Period Tips & Advice

Period poverty is a reality for countless women. Learn more about the situation and how you can support the journey to period equality.

Join us as we bust some of the most common myths around tampons, you may even learn a thing or two! 

When it comes to periods and puberty there is plenty of fake news out there but do you know the difference between the myths and the facts?

Getting your period at work: Are employers period-savvy enough? Join Lil-Lets as we discuss period stigma in the workplace.

Gain a better understanding of sustainable menstruation. We touch on sustainable menstruation practices and how to make a positive impact on the planet.

Learn how to insert a menstrual cup with our step-by-step guide: wash your hands, relax, fold the cup, and gently insert it.;