Period Tips & Advice

Periods are different for everyone, so let’s help you evaluate your period pain and relieve cramps.

All PMS jokes aside, mood swings shouldn’t be ruling your life. 

Find out how to manage heavy periods that might leave you with feelings of discomfort. Whether you get them at home or work, we have tips and advice.

Written by Endometriosis UK.

The symptoms of normal period pain and endometriosis can be very similar, and when both conditions cause pain, it can be difficult to tell the two apart!

Written by Endometriosis UK.

Having endometriosis can impact mental health and wellbeing. Discover the link between endometriosis and mental health and learn how to manage the challenges.

Written By Endometriosis UK.

Discover how to manage heavy bleeding with endometriosis. We’ve got practical tips and insight into different treatment options to help manage this troublesome symptom.

Written by Endometriosis UK.

Endometriosis flare-ups are bursts of intense endometriosis symptoms. Increased pain is the most common symptom and flare-ups can be debilitating and unexpected. Find out about managing flare-ups and discover tips for symptom relief.

Join the #NonAppLife and experience living everyday life on your own terms. With Lil-Lets non-applicator tampons you’re free to be who you are when on your period. Period. 

Environmental Activist Ella Daish shares her tips for a greener period.