Puberty Advice for Teens

Breast buds are the first signs of breast development, and it may be a bit confusing at first. Here’s a simple guide on what to expect as you go through each stage of development.

Selecting your first bra can feel like a big decision, and it’s natural to have lots of questions! So whether its your first bra or even a starter bra, here’s a guide to help you make the right choice with confidence.

Have you been measured for your first bra and now don’t feel like it fits quite right! Read on for our guide to the perfect fit!

About 6-12 months before your first period you may start to notice discharge, but what is it, why do we have it and is it normal!

The idea of talking to someone about periods can feel pretty awkward. But trust us, once you’ve had the chat you will feel so much better.

Your first period is a big step, and it’s totally normal to have questions about it. Here’s everything you need to know to feel prepared and confident:

If you’re about to start your period, chances are you’re a fair way through puberty and you probably thinking about what products are right for you, check out our guide for all you need to know about period products!

Confused about whether you need a pad or a liner, we've got the lowdown on what product best suits your needs.

Using pads is all about choosing the right product and feeling comfortable.
Here are some key tips!