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Breast Development
Breast buds are the first signs of breast development, and it may be a bit confusing at first. Here’s a simple guide on what to expect as you go through each stage of development.
Your First Bra And How To Choose A Starter Bra
Selecting your first bra can feel like a big decision, and it’s natural to have lots of questions! So whether its your first bra or even a starter bra, here’s a guide to help you make the right choice with confidence.
Vaginal discharge in your teens
About 6-12 months before your first period you may start to notice discharge, but what is it, why do we have it and is it normal!
Getting braces fitted
Ever wondered what you might have in common with Angelina Jolie or Beyoncé…? Well braces is the answer! If you have them or are soon to be fitted with them, you’re in good company with celebrities now rushing to their dentist for this most unlikely of accessories
How To Put In A Tampon
To insert a tampon, gently guide the rounded tip into your vaginal opening, angling slightly towards your lower back until it feels comfortable. Whether you’re new to tampons, or just looking for some helpful tips, our step-by-step guide has you covered.
Let’s Talk About Periods
The idea of talking to your mum, dad or even friends about periods can feel pretty awkward. But trust us, once you’ve had the chat you will feel so much better.
My First Period
Discover everything you need to know about your first period. From product suggestions to mental preparation, we have you covered.
How To Prepare For Your First Period
If you’re about to start your period, chances are you’re a fair way through puberty and you probably think that hormones suck and to be honest, we couldn’t agree more!