Maternity Advice for Mums

The last thing you want during your pregnancy and labour is to feel confused about what’s being said around you. To help, we’ve put together a simple guide to some of the most common pregnancy and birth terms, so you can feel more confident and prepared.

Written by Lara Taylor, Specialist Midwife

So, you’ve recently found out you’re pregnant and I’m sure you’re experiencing a mix of emotions.

Your growing baby bump and ever-increasing breast size are just some of the more obvious physical changes you’ll notice during pregnancy.

Pregnancy has a huge impact on your body for a whole 9 months, and it's only natural during this time to feel the odd aches and pains. But how do you know what is normal pregnancy pain and what may be something more serious?

Hey there, mum-to-be! Get ready to embrace some exciting changes on your pregnancy journey, including those happening in the chest department.

Crying at the drop of a hat? Wondering why your favourite foods suddenly make you want to throw up? Chances are, you’re experiencing some of the first signs of pregnancy!

Here's everything you need to know about pregnancy-related incontinence. First lesson: it is way more common than you might think.

Understand the reasons behind leaking breasts, and discover new ways to manage it with confidence.

Vaginal discharge is completely normal during pregnancy and often increases due to hormonal changes, especially rising oestrogen and increased blood flow to the vaginal area. It also plays a crucial role in keeping the vagina clean and preventing infections.