Changes to your body in early pregnancy
Written by Lara Taylor, Specialist Midwife
So, you’ve recently found out you’re pregnant and I’m sure you’re experiencing a mix of emotions.
Tampons do's and don'ts
Tampons aren’t for everyone, and you may have heard some grizzly stories from friends or in the school toilets. But the truth is that tampons have been used for over 60 years by women all over the world who enjoy the freedom they offer.
The battle between Teens & Parents
Ok you love your parents, but if you, like many teens find that as you enter puberty quarrels and slamming doors are becoming the ‘norm’, read on for an understanding of why this is happening and what you can do to make home life hassle free.
Menstrual Cycle Phases
Find out more about the four menstrual cycle phases: menstrual, follicular, ovulation and luteal. Every cycle is unique, but it helps to know these phases.
Maternity Pads And Managing Postpartum Bleeding
Find out all you need to know about postpartum bleeding and how maternity pads can help manage the time following birth.
What Is Toxic Shock Syndrome
Learn more about Toxic Shock Syndrome (TSS) from tampon use. What is this syndrome and is it common? Let’s find out.
What Is Period Equality
Period equality acknowledges the physical and emotional reality of menstruation, and works towards ensuring period products are freely available.
Intimate Hygiene
Discover effective and practical intimate hygiene tips for a healthy and confident you! From daily routines to product recommendations, we've got you covered.
Heavy Periods And How To Deal With It
Find out how to manage heavy periods that might leave you with feelings of discomfort. Whether you get them at home or work, we have tips and advice.