Growing Pains
During your teen years your body is changing a lot and growing too! It won’t have seen such a rapid growth spurt since you were a baby! Perhaps you’ve noticed that you've grown taller than your friends over the summer break and feel a little self-conscious about this.
Tampons do's and don'ts
Tampons aren’t for everyone, and you may have heard some grizzly stories from friends or in the school toilets. But the truth is that tampons have been used for over 60 years by women all over the world who enjoy the freedom they offer.
The battle between Teens & Parents
Ok you love your parents, but if you, like many teens find that as you enter puberty quarrels and slamming doors are becoming the ‘norm’, read on for an understanding of why this is happening and what you can do to make home life hassle free.
Menstrual Cycle Phases
Whether your period is like clockwork or a little irregular, menstruation is unique for everyone. Discover the 4 different menstrual cycle phases and how to manage them.
What Is Toxic Shock Syndrome
You may have heard of Toxic Shock Syndrome, or TSS, especially if you use tampons — or if it scared you off them! However, not many of us know that much about it or even the difference between what’s fact and what’s fiction.
What Is Period Equality
Period equality acknowledges, respects and shows true commitment and support to the physical and emotional reality of menstruation, and works towards ensuring period products are freely available to employees, clients or visitors to the workplace or other public environment.
Intimate Hygiene
Discover effective and practical intimate hygiene tips for a healthy and confident you! From daily routines to product recommendations, we've got you covered.
Emotional Changes During Puberty
You are likely to experience physical and emotional changes during puberty. It’s all part of becoming an adult. Read our guide for tips and advice.
