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Why Your Daughter Needs Pantyliners and Pads!

Puberty is a time of big changes, and one of the most significant milestones for girls is starting their period. As a parent, you want to help your daughter feel comfortable, confident, and prepared for this new stage in her life. That’s where pantyliners and pads come in.

Preparing Your Daughter For Her First Period

Pads and Pantyliners, and why having both are important.

As a parent, it’s important to ensure your daughter feels supported, informed, and confident as she navigates puberty and all that goes with it. Providing her with the right menstrual products, like pantyliners and pads, can help her feel more comfortable and prepared for this transition.

That’s where pantyliners and pads come in.

Lilets Liners Everyday Freshness Thick 20S Unscented

Pantyliners: A Simple Everyday Essential

Pantyliners are thin, absorbent liners that provide daily freshness and comfort. They can be especially helpful for:

  • Discharge – In the months or years leading up to her first period, your daughter may notice a clear or creamy fluid in her underwear. This is completely normal, but it can sometimes feel damp or uncomfortable. Pantyliners help keep her feeling fresh throughout the day.
  • Unexpected Periods – If she’s waiting for her first period or isn’t sure when her next one will arrive, wearing a pantyliner can offer peace of mind and help prevent leaks.
  • Light Flow Days – At the very end of a period, when the flow is very light, pantyliners are a great way to stay protected without using a full pad.

SmartFit™ Everyday Freshness Thin Unscented Pantyliners SmartFit™ Everyday Freshness Thick Unscented Pantyliners
Maxi Mini

Pads: Essential for Period Protection

Once your daughter starts her period, she’ll need something more absorbent than a pantyliner. That’s where pads come in. Pads help by:

  • Absorbing Menstrual Flow – They are designed to capture period blood and keep her feeling dry and comfortable.
  • Preventing Leaks – With different sizes and absorbency levels, pads ensure she stays protected at school, during activities, and even overnight.
  • Providing a Comfortable Start – Pads are a great first-period product because they are easy to use and don’t require insertion like tampons or menstrual cups.

SmartFit™ Maxi Pads — Mini Unscented SmartFit™ Maxi Thick Pads — Regular Unscented

Helping Your Daughter Feel Prepared

To help your daughter prepare for her first period:

  • Create a Period Kit – A small pouch with pantyliners, pads, and spare underwear can help her feel ready for any situation.
  • Talk Openly – Let her know that periods are natural and normal, and she can always come to you with questions.
  • Offer Reassurance – Remind her that everyone’s experience is different, and it’s okay to take time to find the products that work best for her.

By introducing pantyliners and pads in a calm and supportive way, you’re helping your daughter feel confident about managing her period—so she can focus on being her amazing self!

Her First Period

We love empowering conversations.

Join our community at Lil-Lets talk, the place to go if you’ve got questions on parenting, puberty, or absolutely anything else!

Lil-Lets Talk

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